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  • Root canal. Just two little words, but in combination they’re enough to strike terror into the hearts of the manliest men and even some womanly women who’ve given birth with minimal pain relief. There are so many myths about root canal fillings that when you’re told you need one, you’ll leave the dentist’s office with them all swirling around in your mind, making you panic. Panic no more, because almost everything you’ve heard about root canals is wrong. Read on to be disabused of your erroneous notions and thoroughly reassured… Root canals are

  • Low carb diets are proven to deliver a balanced lifestyle while still allowing individuals to enjoy feel-good food. These low carb diets, such as Keto, are a proven way of weight loss and other areas of your health, but what is the effect on oral health? Since childhood, people are taught that sugar promotes disease-causing bacteria in their mouths which, in turn, causes rotten teeth. As scientifically proven, this is correct but what role do carbs play? Carbohydrates provide bacteria in your mouth with the fuel needed to produce acid, therefore,

  • The problem many people have is the indifference to their toothbrush. There is such a thing as a right and wrong, good and bad toothbrush. You find many people buy the cheapest option, while others still have the sample they received after their dental check-up six months ago. Advantages of electric toothbrushes Regardless of oral condition, electric toothbrushes offer numerous advantages. The entire process of cleaning your teeth is completed using toothbrushes with timers that ensure you get your full two minutes brush. Others also feature a pressure indicator to tell you

  • Bruxism describes the clenching, grinding and gnashing of teeth without functional purpose. It is something that could occur during sleep and wakefulness. Both share similar risks and consequences while they have different etiologic and pathophysiology mechanisms. Sleep bruxism plays a role in temporomandibular joint disorders, stomatognathic muscle pain, tooth wear and damage and dental restoration breakdown. Facts about bruxism Between 8 and 31% of the adult population grinds their teeth while up to 40.6% of children grind their teeth during sleep. A factor that influences bruxism is family history with

  • Gaining popularity as “the safe” alternative to cigarette smoking, vaping is the inhaling of a vapor created by an electronic cigarette (e-cigarette) or other vaping device.  One recent study revealed that 57% of these vapers are non-smokers while 43% were dual users. Vaping increases in countries where nicotine vaping is supported. In the US, 4.5% vape while 6.2% of UK residents vape. Is it a safe alternative as indicated? Vaping is predominantly marketed as a safe alternative to tobacco smoke. Compared to cigarette smoking, vaping appears to pose fewer risks including to your oral health.

  • Many people suffer from gum disease but don’t actually know that they have it and so, the longer they go untreated, the worse the disease becomes and the harder it is to treat. So, what are the first signs of gum disease? Swollen Gums If you have noticed that your gums are swollen or tender then that could be a sign that you are suffering from gum disease. This inflammation is caused by a bacteria that gathers around the teeth and when it is not removed by brushing or flossing it can

  • For some people, wearing a nightguard might seem like an uncomfortable item to take with you to bed. However, studies show that people who wear nightguards have healthier teeth and gums than those who don’t. Let’s have a look at some of the top benefits of wearing a nightguard. No Pain and No Tension Dentists ensure nightguards are designed with your individual teeth and gum shape in mind. Therefore, you won’t feel any discomfort as they are lightweight, help prevent and eliminate conditions such as jaw clenching and teeth grinding. Putting an End

  • Scheduling regular dental check-ups will not only help keep your gums and teeth healthy but also give you peace of mind when it comes to caring for your teeth. It is important for children and adults to visit a dentist for a check-up at least twice a year. With that said, how important are regular check-ups really? Oral Cancer Can be Detected Early With oral cancer being a difficult condition to diagnose, it takes a professional dentist to detect signs and symptoms that are easily dismissed. The earlier it’s detected, the sooner

  • Teeth grinding, or bruxism as it is officially known, can cause a wide range of problems.   Interestingly, often it is not possible for people to stop themselves from doing it.  Typically, it happens unconsciously and for many, it means that they are not even aware that they have the problem.  But don’t worry, it is treatable with nightguards.  So, how does a nightguard prevent teeth grinding? When it comes to treating teeth grinding, wearing a nightguard is one of the most effective ways to stop the problem.  And don’t worry, the

  • Have you ever looked down and seen blood in the sink when you brushed your teeth? This is one of the first signs of the disease.  It indicates that your gum is infected, but that infection may not be isolated to your gums.  It can travel further into your teeth and affect your overall body health. So, if you do have gum disease what should you be aware of? Swollen Gums Swollen gums are another sign that your gums need attention.  Oftentimes this early sign of inflammation is often where it all begins. 

  • If you want to keep your teeth looking good, you have to take care of your gums.  In doing so, it will prevent a wide range of gum problems and ensure that your teeth remain strong. Always Floss We recommend that you floss at least once a day as this will help to remove any hidden plaque between your teeth that toothbrushes cannot reach.  You can do it at any time of the day but always remember to do it. Brush your Teeth Twice a Day Brushing your teeth twice a day is important